The Family Life Center provides recreational and fitness opportunities for BFC members, attendees, and friends. Our goal is to provide a wholesome atmosphere where people can experience holistic recreation and pursue optimum fitness in order to reach personal total wellness goals.  A gym, track, fitness center, aerobic room, and game room are just a few of the facilities available at the FLC.  Educational opportunities as well as personal training help are also available.

Family Life Center Hours

Please note that times may change due to holidays or special events.

Closed Sundays, holidays, and during BFC services

Monday/Tuesday/Thursday: 6:00 a.m. - 8:15 p.m.                      

Wednesday/Friday: 6:00 a.m. - 6:30 p.m.

Saturday: Opens 10:00 a.m. - 5:30 p.m.

Membership    

Member ID Card: $5 each

Memberships includes spouse and children under 18 living at home.

Regular Membership: For regular attendees and members of BFC. Membership: Free with purchase of ID card.

Visitor Membership:   For our community and those who attend other churches.
                                           By-the-Day: $5.00/person or $15/family
                                           By-the-month: $30/month (Bank Draft Only)
                                           Prepaid semiannual: $150 for six months
                                           Prepaid yearly: $300 for twelve months
                            
Guest Membership:    For the guest of an FLC Regular Member who does not have a home church.
                                    Membership: Free for three months with purchase of ID card.

Gym

The Family Life Center gymnasium is fully equipped with two full sized basketball courts or access to four volleyball courts.

Indoor Track

Walk and jog enjoying the beautiful view- rain or shine, any season. (Lap counters can be checked out from the front desk.) Pace clock provided. Directions: M/W/F - walk counter clockwise, T/TH/S - walk clockwise. Slower traffic moves near the inside rail.

One mile = 12 laps

Game Room

Relax with your family and friends. Gaming equipment may be checked out from the front desk.

Class & Activity Rooms

These fully equipped rooms are provided for educational opportunities, crafts, meetings, etc.

Locker Rooms

Facilities complete with showers, lockers, restroom, changing area and vanity are available for Wellness Center users.

Fitness Room

An impressive variety of cardio and resistance equipment is available for ages 14 and up. Personal Analysis Form and equipment orientation are required. If you are new to exercise or just need a little help, our staff can assist you in developing a safe, effective workout. See Front Desk to schedule an appointment.

Exercise Studio

This multi-purpose classroom houses Schwinn bikes and Concept 2 indoor rowing machines for ages 14 and up. Group exercise classes are also held in this studio. For a list of classes and upcoming events please see our "Current Group Program Schedule" below.

Assessment & Evaluation Office

This office is equipped with instruments to measure fitness and create fitness profiles and functional evaluations.

Personal Fitness

Current Group Program Schedule:

• Low Impact Exercise Classes - Mondays at 10:20 a.m. and Thursdays at 9:00 a.m.
• Weight Watchers meets on Mondays at noon in the FLC Classroom.
• Men's Drop-In Basketball. Enjoy a pick-up game M/W/F, 6:00 - 7:00 a.m.
• Kid's PE Classes are offered Wednesday between 9:00 a.m. and noon during the Spring and Fall. Contact us for details.

Creating Your Personal Program

By assessing your current fitness level, medical history, goals and interests, the Family Life Center Personal Training Staff can create a plan to help you lose weight, get stronger, enhance performance and improve balance.Evaluations & Assessment

Assessments can give you an accurate understanding of your starting fitness/performance level and improvements. Assessments help your trainer know how your body is responding to your workout. To assess your starting plan and ensure that you are progressing toward your goals, the FLC offers private assessments by appointment.

Functional Evaluation

How you move indicates what muscles need to be stretched regularly and which ones need to be strengthened. This evaluation helps identify muscle imbalances, postural concerns and joint dysfunctions that can be addressed with specific exercises. This evaluation is appropriate for all ages and fitness levels and provides great feedback for both new and experienced exercisers.Your Workout

Your Workout

Whether you are new to exercise or just new to the FLC, all new members get a FREE session with one of the FLC fitness pros. Learn how to adjust the equipment to fit your build, ask questions about a specific exercise or machine or have them conduct a starting assessment and create a custom workout just for you.

If you want more help we have a fabulous Personal Training crew that offers private and small-group packages to help you stay safe, stay motivated and stay on track. Contact us for available services and pricing.